MAXI Nutrition Protein Shake Review

DISCLAIMER: As part of BzzAgent I was sent this product by MaxiNutrition to try for free. The review however is completely unbiased and honest.

Before trying out MaxiNutrition, I had to decide which product I wanted. I chose the Strawberry Pro Max Lean, because I wanted the leanest option possible - I watch my weight whilst training, and whilst I'm developing muscle, I don't want to bulk out. 

When the tub of protein arrived, the first step was to examine the packaging, and figure out exactly what I needed to do with it! 

The guidance and information

Firstly, there's a lot of information to take in on the side of the tub. Too much in fact. The whole thing is crammed full of notes, instructions, explanations and advice. I'm a big fan of good information, but because they'd tried to get everything it, there was actually minimum amounts of everything, rather than anything comprehensive about one thing. The MaxiNutrition brand was somewhat lost amongst all the writing, which had instructions on how to make the perfect shake (generalised, not specific to a workout goal) and basic scientific information on why protein is good for you. 

Good stuff, but I just didn't think it was executed well, and it became a bit confusing. I'd rather have had a simplified box, with an insert to explain things in more detail, or obvious instructions on a website to visit to find out everything you needed to know.  

The packaging itself 

Once I had figured out how much protein I thought I should be taking for my routine, I dug into the packaging. And actually, I did have to dig. When you take the lid off, there's a foil seal to keep the protein fresh and protected. But this foil seal didn't have any kind of tab to pull it off easily. I tried to pick around the edge, but had no luck. So, I had to stab the foil and then dig at it from all angles to pull it off. A minor gripe, with a simple solution.

With everything open, I could start making my shake. Here though, the packaging made things a little fiddly. The high rimmed tub means you have to squeeze your hand in and wiggle around with the small scoop. I didn't get why the tub was so big and tall, when the protein powder only filled it half way. 

The recommended serving was 1 and a half scoops. If this is the case, why can't they make a scoop that matches this serving, rather than having to mess around with a half? Thankfully, there is a helpful halfway line on the scoop. But because of the nature of the powder, it was hard to be precise. Sometimes it was too loose, and so you thought it was full but there were actually air gaps, and other times, it was really compacted and you might end up with too much. Just something to be aware of. 

From there, actually making the shake was really easy. I did make the mistake of putting the powder in first once, which made measuring the correct amount of water a little more difficult. Remember, water first. Adding ice was a good shout. 

One thing I didn't understand was the circular plastic filter that your slot onto the top. I guess it's to stop bits coming through, but surely those bits are part of the protein powder that you'd actually want? 

I also made one mistake of not screwing the lid on correctly. It screws on easily, but you just have to make sure you line it up properly, as it can go on slightly wonky. The result was protein shake dripping everywhere.  

The exercises and nutrition plan 

Supplied with the protein powder was a recommended exercise plan and some recipes. This was a good idea, but they weren't really suitable for my goals. The exercises were all about using the heavy weights and machines at the gym, whereas I'm into more functional and HIIT training. They looked a little useful, but again, lacked any real detail. 

The recipes looked good, but given the proliferation of free information and videos online, I think they'd be better placed there - again with more detail and personalisation options. 

The taste

Back to the protein shake, and once it was all shook up, I thought it tasted pretty good. I've tried a few, and found this was easily one of the best. I like strawberry flavourings, and this one stood up to the test. I've heard the chocolate one is fairly realistic too. 

Of course, it doesn't taste like a proper strawberry shake, but I could easily enjoy drinking it. I tried in once with milk, and that was just as good too. 

The effects

I didn't follow the "official" guidelines or recommended amounts because for my routines and personal goals, they seemed a little excessive. But I could have easily stomached two a day if I was looking to bulk up. 

I quickly got into the routine of having one after every workout I did, and I found it beneficial. Muscle fatigue the following day was greatly reduced, my weight was controlled, and I did feel my muscles beginning to tone. It wasn't a quick process though - you'd need to stick to it for a few months to definitely see real results. 

When we had a short break and I didn't take the MaxiNutrition protein with me, I noticed the difference. It was only a couple of days, but I did feel like I was missing it a little bit. 

Would I buy?

If I was going to commit to taking protein supplements, I would definitely, 100% try MaxiNutrition again. Of all those I've tried, it was one of the best, and had good reviews from those I have spoken to about it. As far as protein powders go, it was perfectly adequate and pretty tasty. 

But was it enough to convince me, a skeptic and not a serious trainer/body builder, about the importance and potential of protein supplements? No not really. I'd need to see more combined results and better information/education from the start. And definitely more personalise to my specific needs and goals! 

Overall, if you must have protein powder and prefer strawberry flavoured ones, it's one of the best - ESPECIALLY, with the added caffeine which is a good touch!